KaraMD Pure Nature Vs. Balance of Nature - Which Is Best?

KaraMD Pure Nature and Balance of Nature are two of the most sought-after fruit and vegetable supplements on the market. However, each formula is unique, offering distinct ingredients and potential benefits. 

This comparison will dive into the cost, quality, formula, and health claims of KaraMD Pure Nature and Balance of Nature. By exploring the different features of each supplement, I hope to share my knowledge as a dietitian and help you decide which product is right for you.

Comparison Chart

→ Why I recommend Live it Up Super Greens instead: Packed full of superfoods, probiotics, and enzyme blends, Live it Up Super Greens provides you with many of the nutrients you need to support your body’s health and immune system.

KaraMD Pure Nature Overview

KaraMD Pure Nature's mission is to empower you to live healthier by giving you the tools you need to take your health into your own hands. It is a dietary supplement that contains essential vitamins, minerals, and antioxidants to help support your overall health and wellness. The formula includes natural ingredients to maintain energy levels, aid digestive health, and help fill gaps in your diet. 

KaraMD Pros

• Contains a diverse blend of 20 healthy superfoods, including fruits and veggies
• 90-day, full money-back guarantee
• Certified non-GMO, vegan, and gluten-free
• No added sugars 
• Made in an FDA-registered facility and third-party lab-tested 

KaraMD Cons

• Only one organic ingredient 
• No probiotics or digestive enzymes
• Contains fillers (maltodextrin and silicon dioxide)
• No transparency into the vitamin and mineral content 

Balance of Nature Overview

Balance of Nature designs dietary supplements that are dense with nutrients and rich in antioxidants. The brand features a set of fruit and vegetable supplements that, when taken together, may help increase your nutritional intake. Balance of Nature is a top fruit and veggie supplement that may add value and nourishment to your diet.

Balance of Nature Pros

• Both natural supplements include a total of 15 fruits and 16 veggies
• Gluten-free, non-GMO, and vegan 
• Contains no additives, fillers, or added sugars
• Tasteless

Balance of Nature Cons

• Involves taking two different supplements with 6 total capsules per serving
• More expensive than similar products
• No digestive enzymes or probiotics 
• No transparency into the vitamin or mineral content
• No organic ingredients

Balance of Nature vs. KaraMD Pure Nature Potential Benefits

Let’s take a look at the purported benefits of each company’s supplement.

KaraMD Pure Nature Benefits

KaraMD Pure Nature is a whole-food supplement that can help provide your body with additional antioxidants, vitamins, and minerals. It includes various nutrient-packed fruits, veggies, herbs, and roots that may help fill nutritional gaps in your diet while offering energy and wellness support. If an individual has trouble maintaining a healthy diet or does not like the taste of vegetables, this supplement can be added to their diet to maintain balance.

Nutritional Support:

• Cruciferous vegetables, such as kale, cauliflower, and cabbage, are good sources of vitamins A, C, and K, along with iron, calcium, and selenium
• Alfalfa and parsley are rich in vitamins A and K, along with magnesium and potassium
• Nutrient-dense carrots, asparagus, and garlic contain potassium, manganese, and vitamins A, C, K, and B9

Energy and Wellness Support:

• Cereal grasses (barley grass and oat grass) contain B vitamins, which can help support energy production
• Apple fiber acts as a prebiotic, helping to feed the probiotics and maintain gut health
• Antioxidant-rich fruits, like strawberries, blueberries, tomatoes, and raspberry juice, can combat oxidative stress 
• Many of these fruits and vegetables, such as kale, berries, and garlic, also possess anti-inflammatory properties

However, I would like to see transparency into the vitamins and minerals included and whether their doses align with the daily recommended values. Without this information, it’s difficult to determine how much nutritional value these supplements add to your diet. 

Balance of Nature Benefits

Balance of Nature's supplements include real fruits and vegetables. If you have a nutrient deficiency, they may help you increase your intake of vitamins and minerals. However, the brand doesn’t offer any transparency into the specific nutrients included in the formula, making it difficult to determine the overall nutritional value of the product. 

Nutritional Support:

• Citrus fruits, like lemons, grapefruits, and oranges, are excellent sources of vitamin C and potassium
• Blueberries, cranberries, raspberries, and strawberries are rich in antioxidants, along with key minerals like potassium and magnesium 
• Leafy greens, such as kale and spinach, contain vitamins A, C, and E, along with iron, calcium, and magnesium 
• Cabbage, cauliflower, and broccoli are cruciferous veggies that contain key nutrients, such as vitamins C, K, and B9

Balance of Nature vs. KaraMD Pure Nature Ingredients

To understand exactly what you’re putting into your body, it’s important to research the ingredients of any dietary supplements you try.

KaraMD Pure Nature Ingredients

KaraMD Pure Nature dietary supplements are packed with a variety of nutrient-rich superfoods, including cereal grasses, leafy greens, berries, and cruciferous vegetables. The formula is free of added sugars, preservatives, synthetics, and added sweeteners. It’s also gluten-free and vegan-friendly. That said, the supplements do contain fillers, including silicon dioxide and maltodextrin. 

Pure Greens Blend:

• Alfalfa powder
• Barley grass
• Oat grass
• Kale
• Cabbage
• Cauliflower
• Parsley 
• Cucumber 
• Celery
• Asparagus

Fruits and Vegetable Blend:

• Apple fiber
• Carrot
• Tomato 
• Strawberry
• Garlic
• Blueberry
• Ginger
• Raspberry juice
• Red bell pepper 

Balance of Nature Ingredients

The Balance of Nature nutritional supplements are made from natural, whole foods and are non-GMO and gluten-free. These products are free of additives, fillers, added sugars, pesticides, or synthetics that may cause allergies. 

Balance of Nature comes in a set of two: a fruit formula and a vegetable formula. Both fruit and vegetable supplements contain three blends, including the maintain blend, fend blend, and refresh blend. 

The fruit supplement has the following ingredients:

• Tomato
• Banana
• Papaya
• Apple
• Grape
• Wild berry
• Strawberry
• Aloe vera
• Orange
• Cranberry
• Wild blueberry
• Grapefruit
• Pineapple
• Mango
• Sweet cherry
• Lemon

Meanwhile, the veggie capsules include these 15 ingredients:

• Broccoli
• Spinach
• Soybean
• Wheat grass
• Kale
• Cauliflower
• Zucchini 
• Garlic
• Red cabbage
• Carrot
• Kale
• Red onion
• Cayenne pepper
• Shiitake mushroom
• Sweet potato

To achieve the optimal results, the brand recommends taking three capsules of each, for a total of six supplements per day.

Balance of Nature vs. KaraMD Pure Nature Cost

When buying a health food supplement, the cost can play a big factor. It’s essential to find a product that not only aligns with your health goals but also fits your budget.

KaraMD Pure Nature Cost

KaraMD Pure Nature's cost is relatively inexpensive in comparison to other super green formulas.

• $39.95 ($1.33 per serving) for a 30-day supply 
• Additional savings when you buy more than one bottle 
• 90-day money-back guarantee 
• No subscription options 

Balance of Nature Cost

When compared to other supplements on the market, Balance of Nature is on the pricey side.

• $89.95 ($2.99 per serving) for a one-time purchase of a 30-day supply (one set)
• $69.95 ($2.33 per serving) for a 30-day supply (one set) with a subscription 
• Additional savings when you buy more than one set 
• One-time member fee of $24.95 when you subscribe
• 30-day money-back guarantee with a subscription 

Balance of Nature vs. KaraMD Pure Nature: Which Is Better?

Balance of Nature and KaraMD Pure Nature offer natural supplements containing fruits, vegetables, and fiber that may help support a healthy diet. Both products are vegan and free of gluten, artificial sweeteners, and added sugar. 

That said, KaraMD Pure Nature offers the added benefit of non-GMO ingredients and a more affordable product. What’s more, a serving size of KaraMD is only four capsules, while a serving size for Balance of Nature is six. 

Still, both products lack information about their vitamin and mineral content. Though I can assume you’re getting some essential nutrients from the fruits and veggies in each supplement, I’d suggest more transparent superfood products to those looking to fill nutrition gaps and meet specific health goals (like supporting immunity or energy).

My Recommendation: Live it Up Super Greens

When compared to Balance of Nature and KaraMD Pure Nature, Live it Up Super Greens provides a superior product. I believe Live it Up is one of the best greens powders for supporting your immune system, digestion, energy levels, and overall health.

Key potential benefits of Live it Up Super Greens:

• Commitment to all-natural, non-GMO ingredients
• Healthy dose of nutritious superfoods and organic vegetables
• Contains digestive enzymes, probiotics, and dietary fiber with prebiotics
• 100% plant-based and vegan-friendly
• Gluten-free, dairy-free, soy-free, and nut-free
• No artificial flavors, sweeteners, fillers, or added sugars
• Made in the United States with globally sourced ingredients
• Affordable price ($1.33 per serving), free shipping, and a money-back guarantee
• A smooth, refreshing taste and two delicious flavors

Life is a balance between tradition and innovation, going back and moving forward. Live it Up Super Greens takes nature's best and gives it to you in the easiest form possible. Live it Up creates formulas designed to nurture your body's health and support your gut and immune system. Get your greens on with the supergreens powder I recommend! 

FAQs About KaraMD vs. Balance of Nature

Follow along to find out more about these fruit and vegetable supplements.

What is the difference between Balance of Nature and KaraMD?

If we look at KaraMD Pure Nature vs. Balance of Nature, both supplement companies offer fruit and vegetable capsules that contain essential nutrients that may help fill gaps in your diet. They are similar in that they offer fruit and vegetable blends without added sugars, artificial sweeteners, or preservatives.

Perhaps the biggest difference is that KaraMD Pure Nature is less expensive and only requires one type of supplement, while Balance of Nature is more costly and requires you to take two different capsules (the fruit blend and veggie blend).

Is Live it Up Super Greens better than Balance of Nature?

While Balance of Nature provides nutritious fruit and vegetable supplements, I believe Live it Up Super Greens offers a superior product with more potential health benefits.

Live it Up is a greens powder with 20+ superfoods, plus probiotics and digestive enzymes for additional gut support. The formula includes all-natural, non-GMO, organic vegetables, comes in two delicious flavors, and is more affordable than Balance of Nature. Live it Up also provides more transparency into its vitamins and minerals, so you can get a better idea of how many nutrients you're receiving in each dose.

Is Balance of Nature really worth the money?

Balance of Nature offers nutrient-dense fruit and vegetable supplements. However, it's unclear how many nutrients are included in each serving. Also, the formula lacks other beneficial ingredients, such as probiotics and digestive enzymes, which many other supplement brands include in their formulas. Because of this, I believe that there are other dietary supplement brands on the market that offer similar—or even better—products at a lower price point.