Vegan Pumpkin Baked Oatmeal
This vegan baked pumpkin oatmeal is a tasty and healthy breakfast option. Full of pumpkin goodness, it’s a perfect for fall!
Servings 2 small bowls or 1 large bowl
Calories 199kcal
Ingredients
- ⅔ cup old fashioned rolled oats (gluten-free if needed)
- a pinch salt
- a pinch baking powder
- ½ teaspoon cinnamon
- 1 teaspoon pumpkin pie spice
- ¼ cup canned pumpkin puree or mashed of roasted pumpkin
- 1 TB of nut butter (I like almond or cashew)
- 4 tbs dairy free milk
- ½ a ripe banana mashed
- ¼ teaspoon of vanilla extract
- Optional Toppings: nuts, nut butter, maple syrup
Instructions
- Mix the dry ingredients (through pumpkin pie spice) together in small bowl and then add wet ingredients to the bowl and mix again.
- Add mixture to 2 small oven-safe ramekins for smaller portions or 1 larger oven-safe bowl for a large portion.
- Bake at 350 for about 20 minutes.
- Top with your favorite toppings!
Notes
*nutrition info does not include toppings
Nutrition
Calories: 199kcal | Carbohydrates: 30g | Protein: 6g | Fat: 6.5g | Fiber: 5.5g | Vitamin A: 10400IU | Vitamin C: 4.5mg | Calcium: 75mg | Iron: 2mg