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Vanilla Almond Balls
These Vanilla Almond Balls are a perfect snack for those mid-day cravings. Although they're delicious, they contain no added sugar - only dates - so they're much healthier than most store-bought bars!
Course
Snack
Cuisine
American
Prep Time
15
minutes
minutes
Servings
10
balls
Calories
92.5
kcal
Author
Mary Ellen Valverde | VNutrition
Ingredients
¾
cup
pitted dates
4
Tablespoons
almond butter
½
cup
old fashioned rolled oats
(gluten free if needed)
2
Tablespoons
crushed slivered almonds
½
teaspoon
vanilla extract
Instructions
Soak dates in very hot water for about 10 mins - reserve some of the liquid.
Put the dates into a food processor and process until chopped and semi smooth.
Add the date mixture and the rest of the ingredients to a bowl and mix together.
Roll into about 1-inch balls.
Place in freezer to set for about 10 minutes then store in the fridge for 7 days.
Notes
*If it's too thick to process, add a tablespoon or 2 of the reserved date water at a time. You don't want it thin.
Nutrition
Calories:
92.5
kcal
|
Carbohydrates:
11.7
g
|
Protein:
2.4
g
|
Fat:
4.5
g
|
Fiber:
2
g
|
Calcium:
33
mg
|
Iron:
0.5
mg