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    Home » Recipes

    UPDATED: May 27, 2021

    Easy Lemon Vegan One Pot Pasta

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    This Vegan One Pot Pasta is the perfect recipe for a busy weeknight and doesn't require a lot of clean-up. The leeks, peas, spinach, and chickpeas make this a delicious healthy meal your family will love. If you want something fast and delicious that you can make in just 15 minutes, you can’t go wrong with this lemon pasta recipe!

    Lemon One Pot Pasta

    If you have been a long-term reader, you know that I am a sucker for good vegan pasta. I have tackled everything from pasta salad, a healthier mac and cheese, and my vegan pesto pasta. What’s better than a tasty pasta recipe? A one-pot pasta recipe!

    Jump to:
    • What's in this Vegan One-Pot Pasta
    • How to Make the Pasta
    • Customizing the Recipe
    • How to Serve
    • FAQs
    • Other Amazing Pasta Recipes
    • 📖 Recipe
    • 💬 Reviews

    Many of my readers have been asking for more one-pot meals, so I wanted to deliver! My Lentil Quinoa with Asparagus and Peas and Easy Mushroom Risotto were favorites with you all, so I thought I would try another one-pot dish that I know you are going to love. This lemony vegan pasta is my new favorite pasta dish.

    When I first tried making a one-pot pasta, I was a bit uneasy at first. However, cooking the pasta in the vegetable broth gives this pasta a deep and delicious flavor. Plus, you don’t have to worry about a sink full of dishes with a one-pot recipe, which is a bonus.

    This lemon pasta might sound like a summer recipe, but it’s perfect for enjoying any time of year.

    vegan one pot pasta ingredients

    What's in this Vegan One-Pot Pasta

    • Spaghetti - This will be the base for your pasta recipe. I have not tried this recipe using gluten-free pasta, but my readers have said they got varying results. 
    • Vegetable Broth - You can use a store-bought broth such as this one, or you can make your own!
    • Leeks - You want to use the lower lighter part of the vegetable.
    • Chickpeas- You could substitute for another white bean if you prefer. However, these chickpeas give the recipe a nice boost of protein and a nutty flavor.
    • Lemon- In this recipe, you will want to start with one and then add more at the end for additional flavor if needed.
    • Nutritional Yeast- This will give your pasta a nice “cheesy” flavor.
    • Frozen Peas - If you don’t want to use frozen peas, you can choose another frozen vegetable.Spinach - These will not only add a boost of greenery to your dish but gives it a fresh flavor.

    How to Make the Pasta

    You may be a bit surprised that there aren’t many ingredients for this pasta recipe. There are no fancy ingredients here. You can find any of these ingredients at your local supermarket.

    Step 1: Add (most of ) the ingredients to the pot. Add everything except for the peas and spinach to your pot and bring it to a boil.

    You want to wait to add your peas and spinach to avoid them getting soggy and mushy. You can also use a saute pan if you prefer; your spaghetti will still fit across the bottom!

    Step 2: Cook pasta until it's almost done. Turn your heat to medium and cook until your pasta is almost done. Make sure to stir occasionally and add more broth if needed.

    Step 3: Add in the frozen peas and spinach and cook for a few minutes. Cook, until the peas are just heated through and until your pasta is a perfect consistency.

    Step 4 (Optional): Top with vegan parmesan. If you’re looking for an easy topping for your pasta, you’ve got to try my Vegan Parmesan Cheese! It only takes five ingredients!

    Lemon One Pot Pasta

    Customizing the Recipe

    If you’re looking for ways to customize this recipe, you can try adding other vegetables such as:

    • asparagus
    • carrots
    • broccoli
    • mushrooms
    • or even tomatoes

    You can swap the beans in this recipe for navy beans, cannellini beans, or lima beans if you prefer. If you’re looking to add more protein to this dish, you can always add tempeh or tofu!

    How to Serve

    When serving, I highly recommend that you top this pasta with my Vegan Parmesan Cheese. While there is nutritional yeast in this recipe, the added vegan parmesan gives it a nice cheesy flavor.

    If you want something to go with your vegan one-pot pasta, you can try enjoying it with salad, bread, or even a side of other vegetables.

    FAQs

    How do you ensure the pasta isn't mushy?

    Make sure to check on your pasta at about the eight-minute mark, and then keep checking frequently until it's done!

    How long does this last in the fridge?

    This vegan one-pot pasta will last for about three days in the fridge.

    Can I make this pasta gluten-free?

    I have not tried using gluten-free pasta, so I can’t personally recommend using them. However, some people have tested it and found that it works. Please check the recipe notes for more information.

    Lemon One Pot Pasta

    Other Amazing Pasta Recipes

    • Vegan Butternut Squash Mac and Cheese: This easy mac and cheese recipe can be whipped up in just 20 minutes!
    • Vegan Peanut Noodles: If you’re looking for a quick weeknight recipe, this delicious peanut noodle pasta is ready to enjoy in minutes.
    • Easy Vegan Pasta Salad: Perfect for a healthy side dish or a no-cook summer lunch, this pasta recipe is perfect!
    • Thai Basil Noodles: This Thai basil noodle recipe is perfect for those cravings if you are craving bold flavors.

    This Lemon One-Pot Pasta recipe exemplifies the simplicity and elegance of wholesome cooking. By embracing the convenience of a single pot, the dish not only minimizes cleanup but also infuses the pasta with a rich, citrusy flavor. For those seeking to enhance their nutritional intake without compromising on taste, incorporating the best greens powder into the recipe can offer an additional boost of essential vitamins and minerals. Whether you're a seasoned chef or a kitchen novice, this delightful pasta dish promises to deliver both nourishment and satisfaction to your dining experience.

    If you make this recipe and LOVE IT, please give it 5 stars ⭐⭐⭐⭐⭐!

    📖 Recipe

    Lemon One Pot Pasta

    Author: Mary Ellen Valverde | VNutrition
    This vegan Lemon One Pot Pasta is so easy to make and is ready in about 15 minutes. Leeks, peas, spinach, and chickpeas are added to round out this healthy meal!
    4.85 from 19 votes
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    Prep Time 5 minutes mins
    Cook Time 15 minutes mins
    Total Time 20 minutes mins
    Course Main Course
    Servings 4
    Calories 216 kcal
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    Ingredients
      

    • 8 oz spaghetti (not gluten-free)*
    • 2.25 cups vegetable broth plus more if needed
    • 2 leeks (lower, lighter part only) chopped
    • 1 cup chickpeas drained and rinsed
    • juice of 1-1.5 lemons (start with one and then add more at the end)
    • 2.5 tablespoons nutritional yeast
    • ½ tablespoon garlic powder
    • ½ tablespoon onion powder
    • 1 teaspoon Dijon mustard
    • ½ cup frozen peas
    • 2 large handfuls spinach

    Toppings

    • Vegan Parmesan

    Instructions
     

    • Add all ingredients except peas and spinach to large saute pan or pot and bring to a boil. I use a saute pan so that the spaghetti fits across the bottom.
    • Turn down heat to medium and cook until pasta is almost done to your liking (about 10 mins), stirring occasionally. If you notice you need more broth, feel free to add more as you see fit.
    • Add in peas and spinach and cook for a few minutes until peas are heated through and pasta is at the perfect consistency for you (some people like pasta more al dente than others). 
    • Top with my Vegan Parmesan and enjoy! 

    Notes

    Gluten-Free Pasta Notes: I have not tried this with gluten-free pasta but some of my readers have made it with varying results. Some said the pasta came out too mushy (they had to throw it out) while one reader tried it with 3 different gluten-free pasta (Barilla, San Remo, and PastaZara) and it came out perfectly fine with those. At this point, I can't fully recommend using gluten-free pasta but I will try it soon and update. 

    Nutrition

    Calories: 216kcalCarbohydrates: 39.5gProtein: 11gFat: 2.2gFiber: 6.75g

    PLEASE NOTE: Nutritional information data is computer generated and only an estimate so it should be used only as a guide.

    Mary Ellen
    Mary Ellen

    Mary Ellen Valverde MS, CNS, LDN is a Licensed Nutritionist and Certified Nutrition Specialist who empowers vegans to feel clear and confident about what is uniquely nourishing to them. Mary Ellen's recipes and nutrition information have been featured on Yahoo News, Parade, VegNews, LIVESTRONG, Dr. Axe, Greatist, LIVEKINDLY, Brit+Co, Well+Good, and more. 

    Mary Ellen
    Website |  + postsBio

    Mary Ellen Valverde MS, CNS, LDN is a Licensed Nutritionist and Certified Nutrition Specialist who empowers vegans to feel clear and confident about what is uniquely nourishing to them.Mary Ellen's recipes and nutrition information have been featured on Yahoo News, Parade, VegNews, LIVESTRONG, Dr. Axe, Greatist, LIVEKINDLY, Brit+Co, Well+Good, and more. 

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    Comments

    1. Christina says

      January 30, 2022 at 4:42 pm

      5 stars
      Quick, simple, and very satisfying! I like that with the exception of leeks I always have these ingredients on hand. I also added a can of sweet corn because I love corn and pasta together.

      Reply
      • Mary Ellen Valverde | VNutrition says

        January 31, 2022 at 9:28 am

        So glad you enjoyed it, Christina! Yes, it's easy to throw together since there are a lot of staples in there. I bet the sweet corn tasted really good. 🙂

        Reply
    2. Victoria says

      October 04, 2021 at 10:43 am

      5 stars
      This was delicious! Quick and easy, too. Loved the Vegan Parmesan on top.

      Reply
      • Victoria says

        October 04, 2021 at 10:45 am

        5 stars
        BTW, I used whole grain pasta and it was spot on.

        Reply
        • Mary Ellen Valverde | VNutrition says

          October 04, 2021 at 1:16 pm

          Oh good to know! THank you!

          Reply
      • Mary Ellen Valverde | VNutrition says

        October 04, 2021 at 1:16 pm

        Yay!! Happy you liked it, Victoria!
        Thanks for coming back and leaving a review. 🙂

        Reply
    3. LisaRose says

      February 12, 2021 at 10:15 pm

      5 stars
      I enjoyed this very much. I think next time, I’d sub shiitake mushrooms for the peas.

      Reply
      • Mary Ellen says

        February 13, 2021 at 8:43 am

        I'm glad you liked it, LisaRose! I think mushrooms would work really well in there. 🙂

        Reply
    4. Camille says

      May 29, 2020 at 5:04 am

      5 stars
      This recule is really tasty and i loved it.
      But pasta isnt vegan, there are eggs in it

      Reply
      • Mary Ellen says

        May 29, 2020 at 9:40 am

        I'm so happy you enjoyed it, Camille. Thank you for your comment and rating!

        In the US, most pasta that we buy is vegan, however, when I travel to Europe I do notice that much of the pasta has eggs in it. I'm always careful to ask the server when I'm at a restaurant or read the ingredients when I'm buying it just to make sure there are no eggs. Thanks for bringing that up though, this way people can always double-check that their pasta is egg-free.

        Reply
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